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    How the Three C’s of Relationships Can Help You

    Use These 11 Tips to Build Stronger Bonds With Valentine’s Day around the corner, relationships are on everyone’s mind. Whether you celebrate Valentine’s with a partner, family, friends or by yourself, it can be an excellent time to reflect on all relationships in your life. Healthy relationships have many benefits, from improved mental health to physical well-being. Better Health says, “social connectedness generates a positive feedback loop of social, emotional and physical wellbeing.”  Use the three C’s of healthy relationships to guide you in building stronger bonds: Communication 1.Be genuine Most of us have different versions of ourselves we allow different people to see. Some people only get a glimpse of who…

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