How to be successful when you feel like you can’t go on Burnout is often discussed in a professional setting. Still, burnout can also occur in your personal life, whether at home, school or when working towards a goal. You might be experiencing burnout if: Luckily, we have seven steps to combat burnout: 1. Recognize the symptoms of burnout. The first step to overcoming burnout is recognizing its symptoms. According to Helpguide.org, “Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress.” Burnout can cause you to lose interest and motivation to accomplish even the simplest tasks. It can also make you feel alone, helpless, or…