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How to Prepare to Run a Race
Originally published on the I Earned It Blog. 7 Tips to Get Going With the weather warming up and running season on the rise, it’s a great time to get up and get moving! Running a race can be the perfect way to get fit while having fun. According to Outside Interactive, “Running can give you a longer life, better sleep, improved immunity, mood, and more.” Here are seven tips to get going: If you’re ready to try running a race, remember to set specific and achievable goals, take care of yourself and celebrate your successes along the way.