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The Ultimate New Year’s Resolution Cheat Sheet
How to Pick a New Year’s Resolution and Stick to It Every year, we set New Year’s Resolutions. Still, by the middle of February, we’d entirely forgotten about them or given up on them. Even with the most important goal to start exercising more, stop smoking, learn a new skill or spend more time with family and friends, it can be challenging to stick to your goal. Luckily, we have a few tips for choosing a New Year’s Resolution and actually sticking to it: 1. Limit Your Amount of Resolutions While it’s ideal for getting your entire life in order at once, it’s easier said than done. According to Discover…
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Four Ways to Give Back During the Holidays
How to Help Those in Need This Holiday Season Arguably one of the best parts of the holiday season is the joy of giving. However, sometimes it can feel overwhelming to find ways to give back during the holidays. Luckily, we have four ways to give back during the holidays! 1. Donate Donation is one of the easiest and most passive ways to help people in need. Plus, donations come in all shapes and sizes. Most people think of money when it comes to donating, but there are plenty of other things you can contribute. According to Save the Children, donating to charity can improve self-esteem and self-worth, increase positive…
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Five Family Bonding Ideas for the Holidays
Ideas for spending more time as a family when the holidays get busy The holidays can be hectic, whether you are hosting family, getting treats for the kids’ holiday parties or shopping for gifts. Yet, all the chaos can feel isolating, even when surrounded by family. So here are five ways to take a break and connect with the fam. 1. Cooking The holidays call for plenty of cooking, so why not take advantage of this and cook as a family? Nothing brings people together quite like food, and who can think of a better way to bond than creating and enjoying a family recipe? Purdue University Nutrition Education Program…